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Post-Surgery Meal Ideas

Post-Surgery Meal Ideas

I know that figuring out what to eat after having surgery can be confusing. Your doctor may have told you about what foods you shouldn’t eat, but what should you eat?We’ve all read books that talk about eating ice cream or jello after getting tonsils…

Freeze Dried vs. Dehydrated Food – Everything You Need to Know

Freeze Dried vs. Dehydrated Food – Everything You Need to Know

Okay, I’ll admit it, I’m a nerd for food science. I love learning about all of the amazing food options we have these days (don’t even get me started on molecular gastronomy). So when I learned that not all dried food is the same I…

How to Shop For Bulk Groceries Like A Pro

How to Shop For Bulk Groceries Like A Pro

When looking to save money, I think one of the best places to start is your grocery bill. Unlike many other fixed expenses, shopping wisely for food and including bulk groceries has the potential of saving you hundreds of dollars each month. Shopping in bulk and…

Thrive Market Review – Is It Worth It?

Thrive Market Review – Is It Worth It?

When I first heard of Thrive Market I wondered “What is Thrive Market?” “Why should I pay for another food membership?” and of course “How much does it cost?” (Pretty much everything you’d want to learn in a Thrive Market review.)Although it has been around…

9 Tips For Grocery Shopping In A Foreign Country

9 Tips For Grocery Shopping In A Foreign Country

One of the most common pieces of advice about travelling is to live like a local. There is no better way to do that than by grocery shopping in local markets and stores. But living like a local comes with a price because grocery shopping…

Best Emergency Food – How to Prepare Your Pantry

Best Emergency Food – How to Prepare Your Pantry

If you took a peek in your pantry right now, would you have enough food to sustain your family through a natural disaster? I’m not talking about Oreos and baked beans. I’m talking about real quality emergency food to feed everyone in your house for…

Nutritional Value of Frozen Foods

Nutritional Value of Frozen Foods

A common misconception is that all frozen dinners are bad for you, which leads some people to think frozen fruits and vegetables might not be high in nutritional value either. In reality, freezing doesn’t have nearly as big of an impact on food’s nutritional value…